Abeera Rahil

Abeera Rahil is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a member of the Ontario Association of Mental Health Professionals. She holds a Master of Arts in Counselling Psychology from Yorkville University and an Honors Bachelor of Science in Psychology from the University of Toronto, where she also studied Biology and Philosophy.

Abeera is holistic and person centered in her approach, which means she values bringing empathy, authenticity, and collaboration into every session, along with a trauma-informed lens. She draws from a variety of modalities, including Emotion Focused Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, mindfulness, and others, depending on each client’s unique needs.

With a biopsychosocial perspective, Abeera supports clients in understanding the connection between mind, body, and environment. She has experience working with clients across diverse backgrounds and life stages, including teenagers, adults, and seniors, and has supported a wide range of concerns such as identity, grief, life transitions, relationships, spirituality, career stress, and personal growth. Her experience also extends beyond these areas, allowing her to work flexibly with each client’s individual experiences and goals.

Registered Psychotherapist (Qualifying)