Jenny (Zhengjia) Shi

Jenny provides therapy in both English and Mandarin. She is proficient in Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Acceptance and Commitment Therapy, Psychodynamic approaches, and Mindfulness, among other modalities tailored to meet her clients' needs. Jenny's specialty lies in integrating mindfulness techniques into various therapeutic approaches to create a holistic and tailored treatment plan for each client.

Jenny's practice is designed to address a wide range of complex mental health issues, including depression, anxiety, anger management, grief, trauma, relationship challenges, and addictions.

She understand that seeking help can feel overwhelming, and it's a courageous step to reach out for support. You are not alone. In her practice, she provides a safe, non-judgmental space for you to express. Jenny is here to support you every step of the way, offering guidance and tools to enhance your mental well-being.

Psychotherapist